188 - Andrew Blake - Surf Fitness and Wellness
Surf fitness, wellness and mindset with Andrew Blake.
Based in Devon Andrew is an established fitness expert with a career spanning many disciplines including yoga, sports therapy, lecturing and running retreats.
Having worked with professional surfers, international rugby players, Olympians and Premiership football teams Andrew discusses coaching techniques that he has used throughout the years.
Hope you enjoy and please do check out our other Podcasts and videos on YouTube which include Nashy's family adventures.
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