183 - Gareth Timmins - Former Royal Marine turned Author
On this episode Nashy is joined by Gareth Timmins.
A former Royal Marines Commando turned Author and emerging Behavioural/Cognitive Scientist. During recruit training in 2005/06, he documented his experiences by keeping a never-before captured diary of elite military training. In recent years, he has utilised his psychological grounding to produce and integrate thirty-four lessons that people can employ to achieve cutting-edge, performance thinking.
This conversations dives deep into Gareth’s military career, his younger years as a Rugby League player bringing us all the way to today and the release of Becoming the 0.1% - How to Build an Elite Mindset which is Gareth’s new book.
Check out Gareth on Instagram - @becomingthe0.1percent
Website - www. noughtpointone.co.uk
Hope you enjoy and please do check out our other Podcasts and videos on YouTube which include Nashy's family adventures.
This Podcast is brought to you by ACE Property - Management and Sales - Edinburgh.
Contact Nashy for Podcast Sponsorship opportunities and get you brand / business in the ears of thousands of listeners.
Insta - @the_getafterit_family
YouTube - GET AFTER IT with Nashy
Follow Nashy...
Twitter - @GetAfterItNashy
Instagram - @getafterit_nashy
Facebook - GET AFTER IT with Nashy
Insta - @get_after_it_uk
Follow Nashy...
Twitter - @GetAfterItNashy
Insta - @getafterit_nashy
Facebook - GET AFTER IT
YouTube - Get After It with Nashy