105 - Shaun Stafford - 2 x Pro Fitness World Champion, PT and Founder of City Athletic

Nashy caught up with Shaun Stafford and discussed all things Health and Fitness. From Shaun's early years on the rugby pitch at Cambridge to the dedication and training required that ultimately led to him becoming 2 x Pro Fitness World Champion.

A familiar face across Health and Fitness magazines, Shaun has a vast experience in the fitness industry and as an elite PT at his own gym, City Athletic, London.

I hope you enjoy!

This Podcast is brought to you by ACE Property - Management and Sales - Edinburgh.

David & George