140 - Mark Llewhellin - Former Army Commando, Endurance Athlete and Author

Endurance World Record Breaker, Army Commando and Bestselling Author Mark Llewhellin joins Nashy for a positive and motivational chat.

Mark has written a range of books including...

SMUG BASTARD: DEVELOP UNSTOPPABLE SELF CONFIDENCE AND GO SCREAMING PAST PEOPLE THAT HATE YOUR GUTS

&

GET BACK UP: SIMPLE STEPS TO SUCCESS AND HAPPINESS WHEN LIFE KNOCKS YOU DOWN

Hope you enjoy.

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David & George