138 - Mental Health Awareness with Tom Philip - Former Scotland Internationalist
At age group level, Tom was the future of Scottish Rugby. In 2004 he played every game in the Six Nations to then lose his career to a series of devastating injuries.
Tom has battled Mental Health for as long as he can remember and tells all with the hope of now pushing on with his life.
This Podcast is hard-hitting with Tom discussing in detail the suffering he has indured for many years.
If you are affected by anything discussed in this podcast please refer to - https://www.nhs.uk/conditions/stress-anxiety-depression/mental-health-helplines/
Do not be afraid to ask for help or continue to suffer in silence.
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