111 - Nathan Wood - Former Royal Marine Commando, now a Fitness Adventurer

Nathan Wood joined Nashy to discuss all things health and fitness. As a former Royal Marine now PT instructor, Nathan is well placed to discuss fitness, provide advice and motivate anyone that needs it!

Nathan's Instagram page is full of great content and he is always out GETTING AFTER IT. A great guest with a wealth of knowledge.

Hope you enjoy!

This Podcast is brought to you by ACE Property - Management and Sales - Edinburgh.

David & George