224 - Mike McCastle - Extreme Endurance
Mike McCastle is an American endurance athlete, performance coach and philanthropist.
Mike is the founder of the Twelve Labors Project, a philanthropic organisation in which McCastle performs feats of strength and endurance to raise awareness for causes. McCastle is also an air traffic controller and a former petty officer in the United States Navy.
What a pleasure to have Mike join Nashy on the show. An incredible example of discipline and motivation that will hopefully inspire you as a listener to push through what you believe is not possible!
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